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Iain Fraser

Pinned

Iain Fraser

·

Dec 31, 2020

Year in review — 2020

“Anxiety comes from an unexamined life” Naval Ravikant

Year in review — 2020

Iain Fraser

·

Nov 24, 2021

Stay accountable with yourself

The only thing that matters is being able to look yourself in the mirror, each day, and know you did right.

Stay accountable with yourself

Iain Fraser

·

Apr 27, 2021

Rules and rituals I follow to lead a more fulfilling and productive life

Discipline equals freedom (Jocko Willink)

Rules and rituals I follow to lead a more fulfilling and productive life

Iain Fraser

·

Apr 13, 2021

Don’t be a prisoner to your thoughts

Emotions and thoughts will pass. Don’t let them consume you.

Don’t be a prisoner to your thoughts

Iain Fraser

·

Mar 31, 2021

What’s your purpose, what’s your Ikigai?

The happiness of always being busy.

What’s your purpose, what’s your Ikigai?

Iain Fraser

·

Mar 21, 2021

Trevor Moawad — It takes what it takes

Staying neutral takes away emotion and replaces it with behaviours.

Trevor Moawad — It takes what it takes

Iain Fraser

·

Mar 5, 2021

Do you get disheartened when no one claps for your stories?

I’ve published a number of stories on Medium where no one has clapped or responded, but that’s ok.

Do you get disheartened when no one claps for your stories?

In

In Fitness & In Health

by

Iain Fraser

·

Mar 3, 2021

Lifting Weights Can Be Very Effective For Your Mental Health

The last time I lifted weights, in a gym, was Christmas Day!

Lifting Weights Can Be Very Effective For Your Mental Health

Iain Fraser

·

Mar 2, 2021

February reading

What I read in the month of February 2021

February reading

Iain Fraser

·

Feb 23, 2021

“I love myself!”

Affirmations have the power to transform your inner self and also your outlook on life.

“I love myself!”

Iain Fraser

Iain Fraser

Interests: mindfulness, fitness/wellbeing, leadership and productivity. https://www.linkedin.com/in/iain-fraser1 iain.fraser@gmail.com

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