Great show. Fascinating insight around the globe.

After learning about the Blue Zone lifestyle on Zac Efron’s Netflix series ‘Down to Earth’ I decided to research their secret. Whilst physical activity, moderation, and eating your greens are key factors, there are also some b…
Surprising Habits from the Worlds’ ‘Blue Zones’: The Regions Where People Live the Longest
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Heather Grant
Iain Fraser
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1 min read·
Aug 13, 2020
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Great show. Fascinating insight around the globe.
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Written by Iain Fraser171 Followers
·312 Following
Interests: mindfulness, fitness/wellbeing, leadership and productivity. https://www.linkedin.com/in/iain-fraser1 iain.fraser@gmail.com
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