Rules and rituals I follow to lead a more fulfilling and productive life

Discipline equals freedom (Jocko Willink)

Photo by Glenn Carstens-Peters on Unsplash

Forget about goals and focus on systems. This advice, from James Clear, is something I’ve strongly followed over the past 12months.

His book, Atomic Habits, is one I’ve read and refer back to on a regular basis. It’s regularly listed on people’s…