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Here’s another fun fact about DOMS: many people believe it is caused by a buildup of lactic acid in your muscles. That’s not true, although there are several different theories for what actually causes DOMS.
Suzie Leigh
Iain Fraser
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That was me.😬
Interests: mindfulness, fitness/wellbeing, leadership and productivity. https://www.linkedin.com/in/iain-fraser1 iain.fraser@gmail.com
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